SERVICES
You don’t have to walk this road alone. Take this journey with a therapist who cares and is not there to judge you; but rather to encourage, challenge and hold space for you, so that you can become the best version of yourself. Our time together will be tailored to your individual needs to help you attain the personal goals you are striving for.
Treatment specialization includes:
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Addiction, including 12-Step and Smart Recovery
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Anxiety
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OCD
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Depression
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PTSD
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Identity Development and Acceptance
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Low Self-Esteem
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Emotional Self-Regulation
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Stress Management
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Relationships
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Family Conflict
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Co-Dependency
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Career Struggles
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Academic Difficulties
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Grief and Loss
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Finding and/or Growing Your Spirituality
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Ketamine Integration Psychotherapy
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Other Life Transitions
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I like to meet clients where they are, and use various evidenced-based, trauma-informed, person-centered treatment modalities. I believe in a collaborative, holistic and integrative body-mind-spirit approach to psychotherapy for adolescent’s in their late teens, adults, couples, and families. I am happy to create a personally tailored plan for treating you and your unique situation and needs.
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I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to assist clients who have experienced trauma and other psychological stress. The EMDR International Association offers a great overview of EMDR therapy here.
Please call or e-mail me with any questions you might have. I try to return all inquiries within 24 to 36 hours.